Imposter Syndrome

Imposter Syndrome Is Not Who You Are. It Is a Pattern, and It Is Rewirable.

You have the results. You have the reviews. You still feel like you are about to be found out. Rewire imposter syndrome at the root, so your internal view finally matches your external reality.

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  • Trademarked Rewire Method
  • 1,000+ Clients Transformed
  • Executive Psychotherapist

The gap

The gap between your CV and your internal voice

There is a version of you on your LinkedIn. Real achievements. Real results. Real people praising real work. There is also a version of you inside your head. That version says you got lucky.

The distance between those two versions is imposter syndrome. It is not a personality trait. It is a pattern.

Three level approach

Imposter Syndrome in the Rewire Method

The Rewire Method addresses imposter syndrome at three levels: the unconscious belief, the identity, and the behaviour.

Research published by KPMG and subsequent studies have reported that the majority of senior women executives have experienced imposter syndrome at some point, and more recent research shows similar prevalence among men at senior levels. Imposter syndrome is not rare. It is normal among high achievers. That is precisely why it needs to be rewired, not ignored.

How it gets rewired

How Imposter Syndrome Is Rewired

  1. Step 1. Name the exact shape of your imposter syndrome. The Perfectionist. The Expert. The Soloist. The Natural Genius. The Superhero.
  2. Step 2. Resolve the unconscious belief underneath. Using psychotherapy, hypnotherapy and NLP.
  3. Step 3. Rebuild your identity and your work around the new pattern. Confidence stops being a performance you put on.

Imposter Syndrome Rewired

  • [PLACEHOLDER: Name]

    [PLACEHOLDER: Named client describing a specific imposter syndrome outcome with Nicky. Ideal: name the before state, name the shift, give a concrete result.]

    [PLACEHOLDER: Name] [PLACEHOLDER: Role, Company or Location]
  • [PLACEHOLDER: Name]

    [PLACEHOLDER: Named client describing a specific visibility or promotion outcome with Nicky. Ideal: name the before state, name the shift, give a concrete result.]

    [PLACEHOLDER: Name] [PLACEHOLDER: Role, Company or Location]

How Can You Work with Nicky?

Nicky works with a small number of clients at any one time. There are several ways to begin, all leading to one to one work under the Rewire Method.

Stop Waiting to Be Found Out

The only person still not convinced is you. Let us rewire that.

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Why Nicky

Why Work With Nicky Anstey?

She has lived it. Nicky experienced severe burnout during a corporate career, then built her businesses through significant personal and health challenges. Her story is not background. It is proof. She knows what it actually costs to keep pushing.

She has the qualifications to go deep. Nicky is a qualified Executive Psychotherapist, Master NLP Coach, Master Hypnotherapist, Master Life and Business Coach, and a Registered Nutritionist aligned with medicine. Five disciplines inside one practitioner.

She has the results. Over 1,000 clients have worked with Nicky and gone through the Rewire Method. Reduced pressure, clearer thinking, stronger leadership, better relationships, healthier lives.

She is not a generalist. Nicky works specifically with high-achieving business owners and senior leaders. The people others assume are fine because they are still performing. She understands that world from the inside.

About Nicky

Frequently Asked Questions

  • Is imposter syndrome a mental health condition?

    Not a clinical diagnosis. A recognised psychological pattern, strongly associated with anxiety, burnout and low self worth if left untreated.

  • Is imposter syndrome only experienced by women?

    No. Early research focused on high achieving women. Subsequent studies have shown imposter syndrome is common across genders and seniority levels.

  • Does imposter syndrome ever fully go away?

    For most people who do the work at the root, yes.

  • Can this help with visibility and public speaking?

    Yes. Visibility anxiety is one of the most common forms imposter syndrome takes in founders and leaders.

  • I have done coaching and read the books. Why will this be different?

    Because the pattern is unconscious. Awareness helps you name it. It does not rewire it. Hypnotherapy, psychotherapy and NLP work at the level the pattern lives.

  • Can my company sponsor this?

    Yes.

  • Does imposter syndrome fuel perfectionism?

    Yes, often. Imposter syndrome, perfectionism and people pleasing often travel together.

Working Across the UK and Internationally

Most one to one work is delivered online, which means Nicky works with business owners and senior leaders across the United Kingdom, Europe and internationally. In person engagements are arranged by appointment for corporate workshops and select programmes.

Transform to Perform Coaching

Godalming, Surrey, UK

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Twenty minutes, one to one with Nicky

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Case Study

[PLACEHOLDER: Client with an imposter syndrome outcome]

[PLACEHOLDER: Short story in Nicky’s voice.]

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