High Performance Coaching
High Performance Coaching and Hypnotherapy that Holds
We help high achievers rewire the patterns capping their performance, so the next level does not come at the cost of their health.
- Trademarked Rewire Method
- Master Hypnotherapist and NLP Coach
- 1,000+ Clients Transformed
About this work
What high performance coaching with Nicky Anstey actually is
High performance coaching with Nicky Anstey is one to one work for business owners, senior leaders and high achievers who already perform and want the inner state to match the outer results. Nicky is a Master Hypnotherapist and Master NLP Coach as well as an Executive Psychotherapist and Business Performance Coach. Her high performance coaching integrates hypnotherapy and NLP with performance coaching and performance nutrition, using the same trademarked Rewire Method behind every Rewire Coaching engagement. The result is performance that holds, not a peak followed by a crash.
When the ceiling is internal
The performance ceiling is not in your strategy
You have the skill. You have the track record. You have the ambition. And still, two voices. One says you are leaving performance on the table. The other says if you push any harder, something is going to break.
Both voices are right. Both are signs of the same thing. Unconscious patterns running in the background. Perfectionism. People pleasing. Imposter syndrome. The need to earn your place every single day. No productivity system rewires that. No cold plunge rewires that.
How the work moves
High Performance Coaching and Hypnotherapy that Holds
Hypnotherapy is integrated deliberately, not bolted on. Research published by the American Psychological Association has shown hypnosis to be an effective tool for changing unconscious patterns across a wide range of domains. Inside the Rewire Method, it is used specifically to rewire the beliefs and internal responses limiting high performance.
What clients typically work through:
- Fear of failure showing up as procrastination or overpreparation.
- All or nothing thinking that ends in over commitment then collapse.
- An internal scorecard that never feels met, no matter what you achieve.
- A nervous system that only knows full throttle and crash.
- The quiet belief that rest equals falling behind.
Performance nutrition is included where biology is part of the picture. Read more about Nicky’s integrated approach.
Performance that holds
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“I just wanted to say how transformational my sessions have been with Nicky and I would wholeheartedly recommend her.”
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“The most powerful timeline work I’ve ever done – gentle, insightful, and deeply effective. Nicky is truly the best.”
How You Can Work with Nicky
Nicky works with a small number of clients at any one time. Every engagement is delivered by her directly, with no associates and no handoffs. Most clients begin with a Reset Call and from there choose the right programme together.
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See Rewire Coaching
Rewire Coaching
The signature one to one programme, built on the trademarked Rewire Method. Where most clients begin.
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See Executive Coaching
Executive Coaching
For founders, directors and senior leaders at the top of their field who refuse to pay for performance with their health.
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See Leadership Coaching
Leadership Coaching
For leaders who feel the weight of every decision and want to lead from a steadier place.
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See Business Coaching
Business Coaching
Strategic business coaching paired with the inner work most coaching cannot reach.
Succeed Beyond Your Limits
Twenty minutes with Nicky, one to one. No pitch. Honest conversation. If her work is the right fit, she will say. If it is not, she will say that too.
Why Nicky
Why Work With Nicky Anstey
She has lived it. Nicky experienced severe burnout during her own corporate career, then built her businesses through significant personal and health challenges. The story is not background. It is the reason the work goes deeper than most coaching.
She has the qualifications to go deep. Nicky is a qualified Executive Psychotherapist, Master NLP Coach, Master Hypnotherapist, Master Life and Business Coach, and a Registered Nutritionist aligned with medicine. Five disciplines inside one practitioner. Most coaches hold one.
She has the results. Over 1,000 clients have worked with Nicky and gone through the trademarked Rewire Method. Reduced pressure, clearer thinking, stronger leadership, healthier lives.
She is not a generalist. Nicky works specifically with high-achieving business owners and senior leaders. The people who others assume are fine, because they are still performing. Read more about Nicky here.
Frequently Asked Questions
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What is hypnotherapy and how is it used in high performance coaching
Hypnotherapy is a therapeutic technique that accesses the unconscious mind to change unhelpful patterns. In the Rewire Method, it is integrated with coaching to rewire the beliefs limiting performance.
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Is hypnotherapy safe
Yes. Hypnotherapy delivered by a qualified Master Hypnotherapist is safe for most people.
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How is this different from mindset coaching
Mindset coaching works on conscious thinking patterns. Hypnotherapy works below conscious thinking, at the level of unconscious belief.
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Do I need to believe in hypnotherapy for it to work
No. You do need to be willing.
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How long does a programme take
Depends on the pattern being rewired. Confirmed during the Reset Call.
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Online or in person
Both. Hypnotherapy is effective online.
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Is this suitable for athletes or performers outside business
Yes. Sector neutral. For anyone who needs to perform at a high level without paying with their health.
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Is this the same as Rewire Coaching
It uses the Rewire Method, the same trademarked process. The framing is high performance specific. The method is the same.
Working Across the UK and Internationally
Most one to one work is delivered online, which means Nicky works with business owners and senior leaders across the United Kingdom, Europe and internationally. In person engagements are arranged by appointment for corporate workshops and select programmes.
Transform to Perform Coaching
Godalming, Surrey, UK
Ready to Book Your Reset Call
Twenty minutes, one to one with Nicky
Share a little about what is going on. Nicky reads every enquiry personally.
Book your free Reset Call
No obligation. Confidential. 20 minute call. Fit check for both of us.
Case Study
[PLACEHOLDER. High performer who shifted from peak-and-crash to sustained]
[PLACEHOLDER. Short story in Nicky’s voice.]