Hypnotherapy

Hypnotherapy That Rewires the Pattern, Not Just Masks It

Talking around the pattern has not shifted it. Hypnotherapy with Master Hypnotherapist Nicky Anstey works at the level the pattern actually lives: the unconscious mind.

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  • Master Hypnotherapist
  • 1,000+ Clients Transformed
  • Trademarked Rewire Method

Why willpower fails

Some patterns never shift, no matter how hard you try.

You know what you want to change. You know why you want to change it. The pattern still runs.

That is because most of what drives behaviour is not conscious. Research in cognitive neuroscience suggests that a significant majority of daily mental activity happens below conscious awareness. Conscious willpower is outnumbered. Hypnotherapy works at the level where the pattern actually lives.

What hypnotherapy is

What Hypnotherapy Is, and What It Is Not

Hypnotherapy is a therapeutic technique that uses a guided state of focused, relaxed attention to access the unconscious mind and rewire unhelpful patterns, beliefs and responses. It is not stage hypnosis. You are not unconscious. You are not out of control. You are focused, aware, and collaborative throughout.

Hypnotherapy with Nicky is delivered by a Master Hypnotherapist with over 15 years of experience and more than 1,000 clients worked with. Integrated with psychotherapy, NLP, performance coaching and performance nutrition inside the Rewire Method.

What hypnotherapy is used for

What Hypnotherapy Is Used For

  1. Anxiety and high functioning anxiety.
  2. Performance and state management.
  3. Confidence and self belief.
  4. Sleep and overthinking patterns.
  5. Fear responses around visibility, speaking, pricing, leadership.
  6. Imposter syndrome, perfectionism and people pleasing patterns.
  7. Smoking cessation and similar discrete habit work.

Patterns Rewired

  • [PLACEHOLDER: Name]

    [PLACEHOLDER: Named client describing a specific hypnotherapy outcome with Nicky. Ideal: name the before state, name the shift, give a concrete result.]

    [PLACEHOLDER: Name] [PLACEHOLDER: Role, Company or Location]
  • [PLACEHOLDER: Name]

    [PLACEHOLDER: Named client describing a specific habit or state change outcome with Nicky. Ideal: name the before state, name the shift, give a concrete result.]

    [PLACEHOLDER: Name] [PLACEHOLDER: Role, Company or Location]

How Can You Work with Nicky?

Nicky works with a small number of clients at any one time. There are several ways to begin, all leading to one to one work under the Rewire Method.

Rewire at the Root

You have tried willpower. You have tried thinking your way out. It is time to work at the level the pattern actually lives.

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Why Nicky

Why Work With Nicky Anstey?

She has lived it. Nicky experienced severe burnout during a corporate career, then built her businesses through significant personal and health challenges. Her story is not background. It is proof. She knows what it actually costs to keep pushing.

She has the qualifications to go deep. Nicky is a qualified Executive Psychotherapist, Master NLP Coach, Master Hypnotherapist, Master Life and Business Coach, and a Registered Nutritionist aligned with medicine. Five disciplines inside one practitioner.

She has the results. Over 1,000 clients have worked with Nicky and gone through the Rewire Method. Reduced pressure, clearer thinking, stronger leadership, better relationships, healthier lives.

She is not a generalist. Nicky works specifically with high-achieving business owners and senior leaders. The people others assume are fine because they are still performing. She understands that world from the inside.

About Nicky

Frequently Asked Questions

  • Is hypnotherapy safe?

    Yes. Hypnotherapy delivered by a qualified Master Hypnotherapist is safe for most people.

  • Will I be unconscious?

    No. You are in a focused, relaxed state, aware throughout. You cannot be made to do anything against your values.

  • Does hypnotherapy work online?

    Yes. Online hypnotherapy is as effective as in person for most work, provided the session environment is private.

  • Is hypnotherapy evidence based?

    There is a body of peer reviewed research supporting hypnotherapy for anxiety, pain management, habit change and other applications.

  • Can hypnotherapy help with anxiety?

    Yes. Commonly used for anxiety, including high functioning anxiety.

  • Can it help with imposter syndrome, perfectionism or people pleasing?

    Yes. These patterns often sit at the unconscious level, which is precisely where hypnotherapy works well.

  • Can hypnotherapy help me stop smoking?

    Yes. Approach discussed on the Reset Call.

  • Is what I say in hypnotherapy confidential?

    Yes, strictly.

Working Across the UK and Internationally

Most one to one work is delivered online, which means Nicky works with business owners and senior leaders across the United Kingdom, Europe and internationally. In person engagements are arranged by appointment for corporate workshops and select programmes.

Transform to Perform Coaching

Godalming, Surrey, UK

Ready to Get a Reset Call?

Twenty minutes, one to one with Nicky

Share a little about what is going on. Nicky reads every enquiry personally.

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No obligation. Confidential. 20 minute call. Fit check for both of us.

Call us: 07795 467090

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Case Study

[PLACEHOLDER: Named client with a hypnotherapy outcome]

[PLACEHOLDER: Two to three sentences in Nicky’s voice.]

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